Introducing a whole new way to workout, the Total Crunch Whole Body Workout targets all areas letting the user benefit from the range of possibilities available.
Using a compound movement system that is designed to exercise your back, shoulders, pectorals, biceps, triceps, abs, glutes, hips and thighs with one simple movement. It combines four kinds of strength exercises (leg press, squats, back and abs) with an aerobic exercise which can help you burn calories and tone your body. The muscles are contracted with one simple movement that uses your own body weight to create resistance. Forget the expensive gym membership and leaving the house in the bad weather. You can use the Total Crunch at home at the time that best suits you. You can do different exercises by changing the position of your arms in the handle bars (see guide in instruction manual for reference). You can also adjust the resistance level of training by placing your feet on the bottom pedal (low resistance) or top pedal (high resistance) It folds away so its very easy to store and wont take up a lot of space in your home. Recommended use: Half an hour a day, three times a week or 15 minutes every other day
Adjustable seat Non-slip feet Sturdy construction Colour coated steel frame Tools to assemble included Max user weight: 100kg
Please note: Assembly required, two people may be required. Tools included.
Boxed: 21 (L) x 33 (W) x 106 (D)cm
Fully assembled: 94 (L) x 47 (W) x 108 (H)cm
1 x Total Crunch Whole Body Workout with Instruction Manual
To download the instruction manual, click here.
- Total Crunch Evolution combines four types of strength exercises with aerobic to help burn calories and tone all over
- Its integrated exercise bike is brilliant for cardio boosting workouts, and complements the Crunch?s compound movement system, which works your back, shoulders, pectorals, biceps, triceps, abs, glutes, hips and thighs
- The Evolution uses your own body weight to create resistance, which can be amped up by simply adjusting your foot position; top for high resistance, bottom pedal for low resistance
- An improved handle bar offers greater comfort with a larger grip area; explore different exercises by changing arm position for a more versatile home workout
- This workout machine folds away for ultimate, space-saving convenience
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